0.25 cup Sherry cooking wine or marsala wine or red wine
5 tablespoon Flour
3 cup Hot veggie stock, chicken stock or beef broth see notes
0.5 cup 1 cup sour cream or use vegan sour cream, cashew cream
As required Pepper To Taste
Nutrition value
414
calories per serving
27 g Fat29 g Protein9 g Carbs5 g FiberOther
Current Totals
27 g Fat
29 g Protein
9 g Carbs
5 g Fiber
MacroNutrients
Carbs
9 g
Protein
29 g
Fiber
5 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
91 mg
Iron
4 mg
Vitamin A
278 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
121 mg
Manganese
2 mg
Phosphorus
259 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment