Current Totals
Fat
45g
Protein
82g
Carbs
77g
Fiber
74g
MacroNutrients
Carbs
77g
Protein
82g
Fiber
74g
Fats
Vitamins & Minerals
Calcium
117mg
Iron
24mg
Vitamin A
264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
3mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
3mg
Copper
7mcg
Magnesium
357mg
Manganese
3mg
Phosphorus
1757mg
Selenium
49mcg
Zinc
20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment