As required Salt and fresh ground pepper, to taste
2 teaspoon Lemon zest
2 tablespoon Fresh lemon juice
2 tablespoon Chopped fresh parsley, divided
Parmesan cheese, for garnish
Nutrition value
425
calories per serving
18 g Fat29 g Protein57 g Carbs3 g FiberOther
Current Totals
18 g Fat
29 g Protein
57 g Carbs
3 g Fiber
MacroNutrients
Carbs
57 g
Protein
29 g
Fiber
3 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
249 mg
Iron
3 mg
Vitamin A
212 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
1 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
369 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment