Current Totals
Fat
58g
Protein
89g
Carbs
81g
Fiber
7g
MacroNutrients
Carbs
81g
Protein
89g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
1231mg
Iron
10mg
Vitamin A
185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
5mcg
Vitamin C
19mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
215mg
Manganese
3mg
Phosphorus
1206mg
Selenium
139mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment