Creamy Italian Pasta Salad Recipe

Name: Creamy Italian Pasta Salad Recipe
Total time: 60 min
Yield: 4
Cuisine: Italian

Recipe By Kitchen Nine

4.8

24 Rating - Rate

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1hr total

ingredients serves

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Ingredients For Creamy Italian Pasta Salad Recipe

2 cup Wholemeal penne pasta
1 teaspoon Salt
1 Large zucchini, sliced into thin coins
0.5 cup Frozen peas
200 gram Tinned artichokes, drained and roughly chopped
0.25 cup Sundried tomatoes, roughly chopped
0.25 cup Pitted mixed olives, sliced in 1/2

Nutrition
value

254

calories per serving

2 g Fat15 g Protein83 g Carbs7 g FiberOther

Current Totals

2 g Fat
15 g Protein
83 g Carbs
7 g Fiber

MacroNutrients

Carbs
83 g
Protein
15 g
Fiber
7 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
38 mg
Iron
2 mg
Vitamin A
108 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
0 mg
Phosphorus
238 mg
Selenium
0 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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