Ingredients For Creamy Garlic Chicken and Rice Bake Recipe
2 cup Dry brown rice
10.75 ounce Can campbellas cream of chicken soup
0.5 cup Milk
0.75 teaspoon Garlic salt
2 cup Cooked shredded chicken
4 cup Gently steamed broccoli florets
2 cup Shredded cheddar cheese
Nutrition value
501
calories per serving
21 g Fat30 g Protein45 g Carbs2 g FiberOther
Current Totals
21 g Fat
30 g Protein
45 g Carbs
2 g Fiber
MacroNutrients
Carbs
45 g
Protein
30 g
Fiber
2 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
408 mg
Iron
3 mg
Vitamin A
76 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
493 mg
Selenium
21 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
