Creamy fettuccine, laced with peas and crispy prosciutto, topped with a dollup of ricotta cheese and a delicious homemade cheese tuile; if spring were a pasta, this creamy fettuccine with prosciutto and peas would be it.
Ingredients For Creamy Fettuccine with Prosciutto and Peas Recipe
8 ounce Fettuccine weighed uncooked
4 Slices prosciutto
3 Cloves garlic
Olive oil spray
1 tablespoon Light butter
1 tablespoon All purpose flour
1 cup Reduced sodium chicken broth
1 teaspoon Lemon pepper seasoning
Fresh cracked pepper
1 cup 2% milk
1 cup Peas defrosted, if using frozen
0.25 cup Part skim ricotta
Basil fresh, for garnish
0.25 cup Pecorino romano grated, can sub parmesan cheese
Nutrition value
378
calories per serving
13 g Fat35 g Protein28 g Carbs7 g FiberOther
Current Totals
13 g Fat
35 g Protein
28 g Carbs
7 g Fiber
MacroNutrients
Carbs
28 g
Protein
35 g
Fiber
7 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
363 mg
Iron
3 mg
Vitamin A
120 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
3 mg
Phosphorus
391 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
