This creamy cucumber tomato salad is an easy recipe that is fresh, light, and very healthy. An appetizer that is ideal to start any meal for family or guests
Ingredients For Creamy Cucumber Tomato Salad Recipe
2 English cucumbers
4 Large Tomatoes
1 Red Onion
2 Cloves Garlic
0.5 cup Sour cream
0.5 cup Plain greek yogurt
1 tablespoon Fresh lemon juice
1 tablespoon Fresh dill
0.25 cup Green Onions
0.5 teaspoon Sea salt
0.1200000000000001 teaspoon Black pepper
Nutrition value
88
calories per serving
2 g Fat4 g Protein14 g Carbs6 g FiberOther
Current Totals
2 g Fat
4 g Protein
14 g Carbs
6 g Fiber
MacroNutrients
Carbs
14 g
Protein
4 g
Fiber
6 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
127 mg
Iron
3 mg
Vitamin A
1601 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
65 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
