Ingredients For Creamy Coconut Lime Chicken With Pasta Recipe
4 ounce Dried whole wheat linguine or spaghetti
1 tablespoon Olive Oil, Divided
3 Shallots, Finely Chopped
2 Large Cloves Garlic, Minced
0.25 teaspoon Crushed Red Pepper
1 pound Skinless, boneless chicken breast halves, cut into bite size strips
0.25 teaspoon Coarsely Ground Black Pepper
2 tablespoon Lime juice
1 cup Unsweetened light coconut milk
0.25 cup Plain low fat greek yogurt
1 tablespoon Finely shredded lime peel
0.5 cup Coarsely snipped fresh cilantro, divided
1 sprig Fresh cilantro sprigs
Nutrition value
501
calories per serving
30 g Fat31 g Protein27 g Carbs6 g FiberOther
Current Totals
30 g Fat
31 g Protein
27 g Carbs
6 g Fiber
MacroNutrients
Carbs
27 g
Protein
31 g
Fiber
6 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
81 mg
Iron
3 mg
Vitamin A
719 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
71 mg
Manganese
2 mg
Phosphorus
280 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
