2 inch Chicken breasts boneless, skinless, cut into 1 s
3 tablespoon Olive oil
0.75 teaspoon Garlic powder
0.5 teaspoon Paprika
0.5 cup Flour
0.5 Onion yellow, minced fine
7 ounce Mushrooms baby bella or cremini, sliced
2 tablespoon Butter
1 teaspoon Dijon mustard
1.5 teaspoon Worcestershire sauce
1 teaspoon Parsley flakes dried
1 teaspoon Thyme fresh
2 Cloves garlic minced fine
0.6699999999999999 cup Chicken Broth
0.5 cup Sour cream
Nutrition value
328
calories per serving
13 g Fat9 g Protein44 g Carbs3 g FiberOther
Current Totals
13 g Fat
9 g Protein
44 g Carbs
3 g Fiber
MacroNutrients
Carbs
44 g
Protein
9 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
49 mg
Iron
2 mg
Vitamin A
206 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
1 mg
Phosphorus
100 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment