1 cup Chopped oscar mayer carving board flame grilled chicken breast strips
1 cup Fat free milk
1 Tub philadelphia chive and onion cream cheese spread
2 tablespoon Chopped Fresh Parsley
Nutrition value
182
calories per serving
14 g Fat6 g Protein7 g Carbs< 1 g FiberOther
Current Totals
14 g Fat
6 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
6 g
Fiber
1 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
87 mg
Iron
2 mg
Vitamin A
1085 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
3 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
107 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment