Ingredients For Creamy Chicken Fettuccine With Mushrooms And Kale Recipe
1 Chicken Breast
0.25 cup Olive oil
Sea salt
Pepper
6 ounce Fettuccine
1 Onion
3 Cloves Garlic
6 White mushrooms
2 cup Kale
0.25 cup Parmigiano reggiano cheese
Nutrition value
431
calories per serving
35 g Fat11 g Protein17 g Carbs10 g FiberOther
Current Totals
35 g Fat
11 g Protein
17 g Carbs
10 g Fiber
MacroNutrients
Carbs
17 g
Protein
11 g
Fiber
10 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
363 mg
Iron
5 mg
Vitamin A
1272 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
273 mcg
Vitamin B12
0 mcg
Vitamin C
200 mg
Vitamin E
7 mg
Copper
2 mcg
Magnesium
140 mg
Manganese
3 mg
Phosphorus
225 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
