Ingredients For Creamy Chicken And Corn With Fettuccine Recipe
8 ounce Uncooked fettuccine or linguine
1 Package frozen whole kernel corn, thawed
6 Medium green onions, sliced
1 Tub roasted garlic reduced fat cream cheese
0.33000000000000007 cup Skim milk
1.5 cup Cut up cooked chicken
1 Jar diced pimientos, drained
0.25 teaspoon Pepper
Chopped fresh parsley, if desired
Nutrition value
263
calories per serving
10 g Fat15 g Protein28 g Carbs3 g FiberOther
Current Totals
10 g Fat
15 g Protein
28 g Carbs
3 g Fiber
MacroNutrients
Carbs
28 g
Protein
15 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
81 mg
Iron
2 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
212 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
