Creamy beef and rice enchiladas bake under a sour cream sauce and cheddar cheese for a hearty mexican-style dinner. The recipe makes 2 large dishes so you can eat one tonight and freeze one for later.
Ingredients For Creamy Cheddar Beef Enchiladas Recipe
1 cup White Rice
1.5 cup Water
1 pound Ground Beef
1 Onion, chopped
2 Cloves garlic, minced
1 Package Taco Seasoning
1 cup Water
1 can Refried Beans
1 cup Cottage cheese
1 cup Shredded Cheddar Cheese
10 Flour Tortillas
1 can Red Enchilada Sauce
1 cup Sour cream
Nutrition value
2817
calories per serving
135 g Fat200 g Protein196 g Carbs15 g FiberOther
Current Totals
135 g Fat
200 g Protein
196 g Carbs
15 g Fiber
MacroNutrients
Carbs
196 g
Protein
200 g
Fiber
15 g
Fats
Fat
135 g
Vitamins & Minerals
Calcium
2711 mg
Iron
27 mg
Vitamin A
1277 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
28 mg
Vitamin B6
3 mg
Vitamin B9
392 mcg
Vitamin B12
2 mcg
Vitamin C
40 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
469 mg
Manganese
6 mg
Phosphorus
2980 mg
Selenium
142 mcg
Zinc
38 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
