Ingredients For Creamy Cauliflower And Potato Soup With Bacon Recipe
1 tablespoon Olive oil
250 gram 97% fat free bacon, finely chopped
3 Garlic Cloves, Crushed
2 Leeks, halved, washed, thinly sliced
0.25 Cauliflower, trimmed, cut into small florets
500 gram Sebago potatoes or desiree potatoes, peeled, diced
6 cup Massel chicken style liquid stock
0.25 cup Light thickened cream
Nutrition value
640
calories per serving
38 g Fat46 g Protein27 g Carbs3 g FiberOther
Current Totals
38 g Fat
46 g Protein
27 g Carbs
3 g Fiber
MacroNutrients
Carbs
27 g
Protein
46 g
Fiber
3 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
177 mg
Iron
3 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
89 mg
Manganese
2 mg
Phosphorus
554 mg
Selenium
43 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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