Ingredients For Creamed Turkey In Toast Cups Recipe
16 Slices soft white bread, crusts removed
3 tablespoon Butter melted
1 tablespoon Olive oil
1 tablespoon Butter
1 Small Onion, Diced
1 Small green bell pepper, diced
1 can Reduced fat condensed cream of mushroom soup
0.75 cup Skim milk
1 teaspoon Italian Seasoning
1 teaspoon Rubbed sage, or more to taste
As required Salt and ground black pepper
2.5 cup Cubed cooked turkey
Nutrition value
118
calories per serving
6 g Fat11 g Protein3 g Carbs2 g FiberOther
Current Totals
6 g Fat
11 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
11 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
62 mg
Iron
2 mg
Vitamin A
194 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
126 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
