Ingredients For Creamed Spinach In Baked Potatoes Recipe
6 small potatoes
1 cup Spinach
0.5 cup Sour Cream
4 mushrooms
3 tablespoon Butter
1 tablespoon Brown Sugar
As required Salt
Nutrition value
789
calories per serving
8 g Fat45 g Protein126 g Carbs85 g FiberOther
Current Totals
8 g Fat
45 g Protein
126 g Carbs
85 g Fiber
MacroNutrients
Carbs
126 g
Protein
45 g
Fiber
85 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
114 mg
Iron
23 mg
Vitamin A
1955 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
2 mg
Vitamin B9
194 mcg
Vitamin B12
0 mcg
Vitamin C
142 mg
Vitamin E
1 mg
Copper
8 mcg
Magnesium
431 mg
Manganese
4 mg
Phosphorus
1538 mg
Selenium
5 mcg
Zinc
19 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment