Ingredients For Creamed Corn And Chicken Soup Recipe
3 Sweet corn on the cob
4 cup Chicken Stock
1 Cooked Chicken Breast
4 tablespoon Butter
2 teaspoon Garlic chopped
0.5 cup Onion Chopped
3 stalk Celery tbsp, chopped
2 tablespoon Parsley Chopped
2 cup Milk
0.5 cup Fresh cream
As required Salt and pepper
Nutrition value
519
calories per serving
31 g Fat36 g Protein28 g Carbs5 g FiberOther
Current Totals
31 g Fat
36 g Protein
28 g Carbs
5 g Fiber
MacroNutrients
Carbs
28 g
Protein
36 g
Fiber
5 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
234 mg
Iron
4 mg
Vitamin A
509 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
87 mg
Manganese
0 mg
Phosphorus
476 mg
Selenium
35 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
