Creamed Beef Recipe

Name: Creamed Beef Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By All Recipes

This variation of creamed beef incorporates onions and canned peas. It can be served over toast, biscuits, rice, or mashed potatoes.

4.4

17 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Creamed Beef Recipe

1 pound Ground Beef
1 Onion, chopped
0.25 cup Butter
0.5 cup All-purpose flour
4 cup Milk
1 can Peas, drained

Nutrition
value

529

calories per serving

33 g Fat34 g Protein23 g Carbs3 g FiberOther

Current Totals

33 g Fat
34 g Protein
23 g Carbs
3 g Fiber

MacroNutrients

Carbs
23 g
Protein
34 g
Fiber
3 g

Fats

Fat
33 g

Vitamins & Minerals

Calcium
338 mg
Iron
4 mg
Vitamin A
281 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
0 mg
Phosphorus
471 mg
Selenium
20 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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