Ingredients For Cream Of Potato With Chorizo And Kale Soup Recipe
2 cup Chicken Broth
1 cup Water
3 Potatoes, Peeled And Chopped
1 tablespoon Vegetable oil, or as needed
1 Onion chopped
0.5 cup Sliced Mushrooms
1 stalk Broccoli peeled and chopped
0.5 cup Chopped chorizo sausage
2 Cloves Garlic, Chopped
1 cup Finely chopped kale
As required Salt and ground black pepper
0.25 cup Heavy whipping cream
Nutrition value
305
calories per serving
14 g Fat22 g Protein21 g Carbs6 g FiberOther
Current Totals
14 g Fat
22 g Protein
21 g Carbs
6 g Fiber
MacroNutrients
Carbs
21 g
Protein
22 g
Fiber
6 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
109 mg
Iron
2 mg
Vitamin A
503 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
87 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
88 mg
Manganese
1 mg
Phosphorus
204 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
