Ingredients For Cream Of Olive Soup With Parsley Recipe
4.25 cup vegetable stock
3.25 tablespoon Butter
3.25 tablespoon plain flour
0.25 teaspoon freshly ground pepper
1 cup washed, drained and finely minced black olives
1 cup thick cream
Salt, if required
2 spring onions, finely chopped
0.5 cup chopped parsley
To prepare the vegetable stock
Vegetable stock cube
0.5 liter Water
Nutrition value
372
calories per serving
38 g Fat3 g Protein7 g Carbs4 g FiberOther
Current Totals
38 g Fat
3 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
3 g
Fiber
4 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
115 mg
Iron
2 mg
Vitamin A
547 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
50 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
