Ingredients For Cream Of Mushroom Pork Chops Recipe
1 tablespoon Oil
4 Boneless Pork Chops
1 can Condensed cream of mushroom soup
0.5 cup Milk
3 tablespoon Kraft zesty italian dressing
2 cup Frozen peas
3 cup Hot cooked instant white rice
Nutrition value
673
calories per serving
8 g Fat18 g Protein129 g Carbs9 g FiberOther
Current Totals
8 g Fat
18 g Protein
129 g Carbs
9 g Fiber
MacroNutrients
Carbs
129 g
Protein
18 g
Fiber
9 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
84 mg
Iron
8 mg
Vitamin A
93 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
130 mg
Manganese
2 mg
Phosphorus
298 mg
Selenium
2 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment