Cream of broccoli soup Recipe

Name: Cream Of Broccoli Soup Recipe
Total time: 40 min
Yield: 4
Cuisine: European

Recipe By Better Butter

A hot and healthy soup gives so much comfort in the cold weather. Not only laden with nutrients, this soup is yummy as well!.

4.4

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40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Cream of broccoli soup Recipe

1 tablespoon Oil
2 Onions
3 garlic cloves
2 big florets of Broccoli
3 cup Vegetable Stock
2 cup Milk
As required Salt and black pepper

Nutrition
value

259

calories per serving

14 g Fat8 g Protein24 g Carbs2 g FiberOther

Current Totals

14 g Fat
8 g Protein
24 g Carbs
2 g Fiber

MacroNutrients

Carbs
24 g
Protein
8 g
Fiber
2 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
209 mg
Iron
1 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
1 mg
Phosphorus
185 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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