Creamy Broccoli Soup Recipe

Recipe By Leites Culinaria

This creamy broccoli soup is made from potatoes, broccoli, and vegetable stock, and is topped with a tangy feta cream. can also be made vegan.

4.7
17 Rating -
Rate
Vegdiet
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
Creamy Broccoli Soup
plan
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ingredients serve

Ingredients for Creamy Broccoli Soup Recipe

  • 0.88 ounce Organic feta cheese crumbled
  • 1.50 tablespoon Plain greek yogurt
  • 1/4 teaspoon Honey
  • 1/4 tablespoon Extra virgin olive oil
  • As required Olive oil for frying
  • 1/2 Shallots finely diced
  • 3/4 Garlic cloves crushed
  • 1/2 tablespoon Fresh lemon juice
  • 1 cup Canned vegetable broth or homemade vegetable stock plus more to thin
  • 1/2 Medium potatoes peeled and finely diced
  • 0.31 pound Broccoli florets
  • As required A small handful of basil or mint leaves
  • As required Salt and freshly ground black pepper
Nutrition
value
457
calories per serving
17 g Fat44 g Protein26 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    44g
  • Carbs
    26g
  • Fiber
    3g

MacroNutrients

  • Carbs
    26g
  • Protein
    44g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    243mg
  • Iron
    2mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    2mg
  • Phosphorus
    407mg
  • Selenium
    41mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria