Cream cheese and pesto make a delectable filling for lean chicken breasts. Use this technique to experiment with other fillings as well, such as ham and cheese or goat cheese and chopped olives.
Ingredients For Cream Cheese-&-Pesto-Stuffed Chicken Breasts Recipe
2 tablespoon Reduced Fat Cream Cheese
1 tablespoon Basil Pesto
As required Ground pepper to taste
4 Boneless, Skinless Chicken Breasts
1 Egg white
0.5 cup Plain dry breadcrumbs
Nutrition value
140
calories per serving
5 g Fat6 g Protein18 g Carbs1 g FiberOther
Current Totals
5 g Fat
6 g Protein
18 g Carbs
1 g Fiber
MacroNutrients
Carbs
18 g
Protein
6 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
65 mg
Iron
2 mg
Vitamin A
32 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
73 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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