This tasty cranberry apple rice pilaf is a celebration of colors and flavors. It's complementary to a myriad of entrees, making it the ideal addition to your weekday or holiday table.
0.5 inch 2 medium granny smith apples cored and cut into chunks
1 cup Dried cranberries
2 tablespoon Flat leaf parsley chopped
2 teaspoon Fresh thyme chopped
2 teaspoon Fresh tarragon chopped
Nutrition value
482
calories per serving
25 g Fat21 g Protein46 g Carbs6 g FiberOther
Current Totals
25 g Fat
21 g Protein
46 g Carbs
6 g Fiber
MacroNutrients
Carbs
46 g
Protein
21 g
Fiber
6 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
91 mg
Iron
4 mg
Vitamin A
101 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
68 mg
Manganese
2 mg
Phosphorus
262 mg
Selenium
17 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
