Cranberry Apple Rice Pilaf Recipe

Name: Cranberry Apple Rice Pilaf Recipe
Total time: 55 min
Yield: 8
Cuisine: American

Recipe By Melissas Southern Style Kitchen

This tasty cranberry apple rice pilaf is a celebration of colors and flavors. It's complementary to a myriad of entrees, making it the ideal addition to your weekday or holiday table.

4.1

15 Rating - Rate

Non Vegdiet

55minstotal

10minsPrep

45minsCook

ingredients serves

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Ingredients For Cranberry Apple Rice Pilaf Recipe

2 cup Wild and brown rice blend
4 cup Chicken stock
1 cup Roughly chopped pecans toasted
0.5 cup Salted butter
3 Large shallots finely diced
3 Cloves garlic minced
1 teaspoon Salt
1 teaspoon Black pepper
0.5 inch 2 medium granny smith apples cored and cut into chunks
1 cup Dried cranberries
2 tablespoon Flat leaf parsley chopped
2 teaspoon Fresh thyme chopped
2 teaspoon Fresh tarragon chopped

Nutrition
value

482

calories per serving

25 g Fat21 g Protein46 g Carbs6 g FiberOther

Current Totals

25 g Fat
21 g Protein
46 g Carbs
6 g Fiber

MacroNutrients

Carbs
46 g
Protein
21 g
Fiber
6 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
91 mg
Iron
4 mg
Vitamin A
101 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
68 mg
Manganese
2 mg
Phosphorus
262 mg
Selenium
17 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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