2 kilogram Coles pork belly roast boneless, scored
3 teaspoon Grapeseed oil
2 teaspoon Salt flakes
1 tablespoon Coles italian white wine vinegar
0.75 teaspoon Caster sugar
pinch Large of sea salt
2 Lebanese cucumbers, peeled into ribbons
1 Nashi pear, cut into matchsticks
Nutrition value
608
calories per serving
29 g Fat54 g Protein28 g Carbs14 g FiberOther
Current Totals
29 g Fat
54 g Protein
28 g Carbs
14 g Fiber
MacroNutrients
Carbs
28 g
Protein
54 g
Fiber
14 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
320 mg
Iron
10 mg
Vitamin A
252 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
3 mg
Copper
3 mcg
Magnesium
136 mg
Manganese
4 mg
Phosphorus
484 mg
Selenium
108 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment