Crab stuffed mushrooms is easy bite size appetizer of sweet crab meat and cheese baked to perfection inside mushroom caps, topped with buttery breadcrumbs.
24 White button mushrooms, cleaned with stems removed
2 tablespoon Onion, finely chopped
2 tablespoon Red bell pepper, finely chopped
0.5 pound Crab claw meat
1 cup Gruyere cheese, shredded
0.25 teaspoon Garlic powder
1 teaspoon Old bay seasoning
As required Salt and pepper to taste
3 tablespoon Seasoned panko breadcrumbs
Nutrition value
64
calories per serving
2 g Fat6 g Protein4 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
6 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
6 g
Fiber
0 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
87 mg
Iron
1 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
1 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment