“Mushroom caps plump with crabmeat make a wonderful appetizer for entertaining,” suggests Tonya Farmer, Iowa City, Iowa. She suggests using the recipe as a light entree, served on salad greens or with pasta.
1 can Crabmeat, drained, flaked and cartilage removed
30 Medium fresh mushrooms
1 tablespoon Olive oil
0.25 cup Shredded Parmesan Cheese
Nutrition value
3368
calories per serving
46 g Fat254 g Protein454 g Carbs496 g FiberOther
Current Totals
46 g Fat
254 g Protein
454 g Carbs
496 g Fiber
MacroNutrients
Carbs
454 g
Protein
254 g
Fiber
496 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
247 mg
Iron
121 mg
Vitamin A
862 mcg
Vitamin B1
3 mg
Vitamin B2
2 mg
Vitamin B3
50 mg
Vitamin B6
11 mg
Vitamin B9
174 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
45 mcg
Magnesium
1751 mg
Manganese
13 mg
Phosphorus
9059 mg
Selenium
19 mcg
Zinc
111 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
