Butter lettuce leaves for lining individual serving bowls or salad plates
1 pound Lump crab meat picked through for bits of shell
1 Rib celery finely diced
0.33000000000000007 cup Mayonnaise
1 teaspoon Dijon mustard
1 tablespoon Fresh lemon juice
2 teaspoon Capers coarsely chopped
1 tablespoon Minced fresh parsley
Kosher salt and freshly ground black pepper optional
Nutrition value
103
calories per serving
< 1 g Fat21 g Protein1 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
21 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
21 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
127 mg
Iron
1 mg
Vitamin A
250 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
4 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
282 mg
Selenium
50 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
