Crab Quesadillas Recipe

Name: Crab Quesadillas Recipe
Total time: 75 min
Yield: 4
Cuisine: Mexican

Recipe By EatingWell

These quesadillas have an irresistibly creamy filling. They also make great appetizers. Make it a meal: serve with your favorite salsa on top and a cup of black bean soup topped with chopped avocado.

4.5

23 Rating - Rate

Non Vegdiet

1hr 15minstotal

ingredients serves

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Ingredients For Crab Quesadillas Recipe

1 cup Shredded Reduced Fat Cheddar Cheese
2 ounce Reduced Fat Cream Cheese, Softened
4 Scallions, Chopped
0.5 Medium red bell pepper, finely chopped
0.33000000000000007 cup Chopped Fresh Cilantro
2 tablespoon Chopped pickled jalapenos
1 teaspoon Freshly Grated Orange Zest
1 tablespoon Orange juice
8 ounce Pasteurized crabmeat, drained if necessary
8 inch 4 whole wheat tortillas

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Nutrition
value

302

calories per serving

12 g Fat24 g Protein22 g Carbs2 g FiberOther

Current Totals

12 g Fat
24 g Protein
22 g Carbs
2 g Fiber

MacroNutrients

Carbs
22 g
Protein
24 g
Fiber
2 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
431 mg
Iron
2 mg
Vitamin A
633 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
2 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
408 mg
Selenium
31 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.