Crab Quesadillas Recipe

Recipe By EatingWell

These quesadillas have an irresistibly creamy filling. They also make great appetizers. Make it a meal: serve with your favorite salsa on top and a cup of black bean soup topped with chopped avocado.

4.5
23 Rating - Rate
Non Vegdiet
1hr 15minstotal

ingredients serves

4
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Ingredients For Crab Quesadillas Recipe

Nutrition
value
302
calories per serving
12 g Fat24 g Protein22 g Carbs2 g FiberOther

Current Totals

  • 12 g Fat
  • 24 g Protein
  • 22 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    24 g
  • Fiber
    2 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    431 mg
  • Iron
    2 mg
  • Vitamin A
    633 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    54 mg
  • Manganese
    0 mg
  • Phosphorus
    408 mg
  • Selenium
    31 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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