Crab Meat Pasta Salad Recipe

Name: Crab Meat Pasta Salad Recipe
Total time: 30 min
Yield: 2
Cuisine: Italian

Recipe By Taste Of Home

Beth Kist from Chicago, Illinois shares this delightful seafood salad that’s ideal for a special luncheon. It’s crispy and crunchy with a surprising kick.

3.5

26 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Crab Meat Pasta Salad Recipe

1.5 cup Uncooked medium pasta shells
0.25 cup Ranch salad dressing
0.5 teaspoon Lemon Pepper Seasoning
0.125 teaspoon 1/4 cayenne pepper
1 can Crabmeat, drained, flaked and cartilage removed
1 Medium carrot, shredded
0.5 cup Sliced water chestnuts, halved
2 Green onions, sliced
2 Lettuce leaves
2 tablespoon Grated Parmesan Cheese

Nutrition
value

465

calories per serving

3 g Fat28 g Protein137 g Carbs8 g FiberOther

Current Totals

3 g Fat
28 g Protein
137 g Carbs
8 g Fiber

MacroNutrients

Carbs
137 g
Protein
28 g
Fiber
8 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
186 mg
Iron
4 mg
Vitamin A
1063 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
0 mg
Phosphorus
448 mg
Selenium
7 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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