Current Totals
Fat
35g
Protein
127g
Carbs
45g
Fiber
5g
MacroNutrients
Carbs
45g
Protein
127g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
674mg
Iron
6mg
Vitamin A
876mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
382mcg
Vitamin B12
22mcg
Vitamin C
44mg
Vitamin E
17mg
Copper
5mcg
Magnesium
297mg
Manganese
< 1mg
Phosphorus
1697mg
Selenium
289mcg
Zinc
26mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment