For a warm and winning appetizer, Suzanne Zick of Maiden, North Carolina serves this special cracker spread. It's rich tasting and easy to whip up with convenient canned crab.
1 can Crabmeat, drained, flaked and cartilage removed or 2/3 cup chopped imitation crabmeat
1 can Mushroom stems and pieces, drained and chopped
1.5 teaspoon Minced Chives
0.5 cup Shredded Cheddar Cheese
1 tablespoon Dry Bread Crumbs
Assorted crackers
Nutrition value
230
calories per serving
12 g Fat18 g Protein11 g Carbs< 1 g FiberOther
Current Totals
12 g Fat
18 g Protein
11 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
11 g
Protein
18 g
Fiber
1 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
435 mg
Iron
1 mg
Vitamin A
71 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
316 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
