Ingredients For Country-Style Peach-Plum Tart Recipe
1 cup Flour
0.33000000000000007 cup Yellow Cornmeal
0.25 teaspoon Salt
0.33000000000000007 cup Chilled tub style vegetable oil
3 tablespoon 3 to 4 tablespoons cold water, or as needed
2 teaspoon Flour, or as needed
1 tablespoon Cornstarch
1 teaspoon Finely shredded lemon peel
0.25 teaspoon Ground cinnamon or ground nutmeg
4 Medium plums, halved, pitted and sliced
3 Medium peaches, halved, pitted and sliced
0.25 cup Honey
2 teaspoon Fat free milk, or as needed
Nutrition value
162
calories per serving
9 g Fat< 1 g Protein19 g Carbs1 g FiberOther
Current Totals
9 g Fat
< 1 g Protein
19 g Carbs
1 g Fiber
MacroNutrients
Carbs
19 g
Protein
1 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
80 mg
Iron
4 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
64 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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