Ingredients For Country Chicken Sandwiches With Maple-Mustard Spread Recipe
3 tablespoon Mayonnaise or salad dressing
2 tablespoon Country style dijon mustard
2 tablespoon Real maple syrup
1 Small shallot, finely chopped
8 Slices rustic bread
4 Slices swiss cheese
2 cup Sliced deli rotisserie chicken
1 Medium ripe avocado, pitted, peeled and sliced
Nutrition value
194
calories per serving
13 g Fat14 g Protein6 g Carbs< 1 g FiberOther
Current Totals
13 g Fat
14 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
14 g
Fiber
1 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
19 mg
Iron
1 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
162 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
