For St. Patrick's Day, I usually prepare this dish instead of the traditional corned beef dinner. This takes less time because it makes good use of the microwave...and it's very tasty. -Brooke Staley Mary Esther, Florida.
1 Large onion, thinly sliced and separated into rings
4 cup Coleslaw Mix
8 ounce Thinly sliced deli corned beef, cut into 1/4 inch strips
1 tablespoon Canola oil
0.33333333333333326 cup Red wine vinegar
4 teaspoon Spicy Brown Mustard
1 teaspoon Sugar
1 teaspoon Caraway seeds
0.5 teaspoon Garlic powder
0.5 teaspoon Salt
0.5 teaspoon Pepper
Nutrition value
246
calories per serving
12 g Fat14 g Protein18 g Carbs4 g FiberOther
Current Totals
12 g Fat
14 g Protein
18 g Carbs
4 g Fiber
MacroNutrients
Carbs
18 g
Protein
14 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
42 mg
Iron
3 mg
Vitamin A
374 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
181 mg
Selenium
9 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
