5 Slices day old bread, thickly sliced, crusts removed, cut into squares
20 Green prawns, peeled, deveined and chopped
0.33000000000000007 cup Fresh coriander leaves
Nutrition value
583
calories per serving
40 g Fat47 g Protein9 g Carbs3 g FiberOther
Current Totals
40 g Fat
47 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
47 g
Fiber
3 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
77 mg
Iron
4 mg
Vitamin A
472 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
84 mg
Manganese
0 mg
Phosphorus
505 mg
Selenium
48 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment