Current Totals
Fat
6g
Protein
23g
Carbs
26g
Fiber
3g
MacroNutrients
Carbs
26g
Protein
23g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
158mg
Iron
3mg
Vitamin A
991mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
270mg
Vitamin B9
2397mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
76mg
Manganese
2mg
Phosphorus
279mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment