Classic Corn Salad is a refreshing and colorful dish that combines the sweetness of corn with the tanginess of lime and the freshness of cilantro. This salad is perfect for summer gatherings and BBQs, as it is light, flavorful, and easy to make.
STEP 1.In a large bowl, combine corn, bell peppers, red onion, and cherry tomatoes.
STEP 2.In a small bowl, whisk together lime juice, olive oil, honey, salt, and pepper to make the dressing.
STEP 3.Pour the dressing over the corn mixture and toss to combine. Garnish with fresh cilantro before serving.
Cooking Tips
For extra flavor, you can grill the corn before adding it to the salad.
You can add diced avocado or black beans for additional texture and protein.
This salad can be made ahead of time and stored in the refrigerator for up to 24 hours.
Storage and Serving
Store the leftover salad in an airtight container in the refrigerator.
Serve the salad chilled or at room temperature.
This salad pairs well with grilled meats or as a side dish for tacos or sandwiches.
Nutrition value
79
calories per serving
5 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
< 1 g Protein
9 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
9 g
Protein
1 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
110 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
11 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment