Ingredients For Corn Fritters With Avocado Cream Recipe
1 Avocado, halved, stone removed, peeled
2 tablespoon Extra-light sour cream
1 Small red chilli, halved lengthways, deseeded
pinch Salt
420 gram 1 x can corn kernels, rinsed, drained
2 Eggs, Lightly Whisked
2 tablespoon Chopped fresh coriander
2 tablespoon Plain flour
Nutrition value
193
calories per serving
12 g Fat7 g Protein13 g Carbs7 g FiberOther
Current Totals
12 g Fat
7 g Protein
13 g Carbs
7 g Fiber
MacroNutrients
Carbs
13 g
Protein
7 g
Fiber
7 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
114 mg
Iron
2 mg
Vitamin A
272 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
69 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
