Cool Fresh Corn Relish Recipe

Name: Cool Fresh Corn Relish Recipe
Total time: 10 min
Yield: 12
Cuisine: Indian

Recipe By EatingWell

Serve this fresh summertime treat as a vegetable side dish or as a condiment to accompany your favorite grilled fish, chicken or steak.

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10minstotal

ingredients serves

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Ingredients For Cool Fresh Corn Relish Recipe

5 Large ears corn
1.5 cup Finely diced sweet onion
0.75 cup Finely Chopped Flat Leaf Parsley
3 tablespoon Lime juice
2 tablespoon Extra virgin olive oil

Nutrition
value

calories per serving

2 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

2 g Fat
< 1 g Protein
2 g Carbs
1 g Fiber

MacroNutrients

Carbs
2 g
Protein
1 g
Fiber
1 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
34 mg
Iron
1 mg
Vitamin A
385 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
13 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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