Ingredients For Congee With Minced Pork And Crispy Shallots Recipe
1 cup Rice
6 cup Homemade or store bought low sodium chicken stock
1 inch Ginger, sliced thick
1 cup Water
Kosher salt
4 Shallots, sliced into thin rings
6 tablespoon Vegetable oil
8 ounce Ground Pork
1 bunch Green onions, sliced for garnish
Nutrition value
615
calories per serving
39 g Fat36 g Protein31 g Carbs1 g FiberOther
Current Totals
39 g Fat
36 g Protein
31 g Carbs
1 g Fiber
MacroNutrients
Carbs
31 g
Protein
36 g
Fiber
1 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
46 mg
Iron
4 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
72 mg
Manganese
0 mg
Phosphorus
394 mg
Selenium
40 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment