Comfort Soup A La Montreal Recipe

Name: Comfort Soup A La Montreal Recipe
Total time: 50 min
Yield: 8
Cuisine: Italian

Recipe By All Recipes

This amazingly fast, spicy, and delicious kale, potato, and italian sausage soup is a family recipe given to me by my friend from montreal.

29 Rating - Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Comfort Soup A La Montreal Recipe

4 Large russet potatoes, peeled and quartered
4 Links hot italian sausage, casings removed
1 Large onion chopped
1 bunch Kale, ribs removed, chopped
3 quart Chicken Stock

Nutrition
value

calories per serving

< 1 g Fat3 g Protein13 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
3 g Protein
13 g Carbs
3 g Fiber

MacroNutrients

Carbs
13 g
Protein
3 g
Fiber
3 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
59 mg
Iron
1 mg
Vitamin A
286 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
62 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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