Colorful Corn Salsa Recipe

Recipe By Taste Of Home

This colorful salsa is worth the extra time it takes to grill the ears of corn. The flavor goes well with barbecued meats, but it's also tasty served with chips. Nancy Horsburgh, Everett, Ontario.

4.4
13 Rating - Rate
Vegdiet
50minstotal
30minsPrep
20minsCook

ingredients serves

2
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Ingredients For Colorful Corn Salsa Recipe

Nutrition
value
137
calories per serving
2 g Fat6 g Protein26 g Carbs10 g FiberOther

Current Totals

  • 2 g Fat
  • 6 g Protein
  • 26 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    6 g
  • Fiber
    10 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    66 mg
  • Iron
    4 mg
  • Vitamin A
    2430 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    119 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    90 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    98 mg
  • Manganese
    1 mg
  • Phosphorus
    125 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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