Colorful Corn Salsa Recipe

Name: Colorful Corn Salsa Recipe
Total time: 50 min
Yield: 2
Cuisine: Mexican

Recipe By Taste Of Home

This colorful salsa is worth the extra time it takes to grill the ears of corn. The flavor goes well with barbecued meats, but it's also tasty served with chips. Nancy Horsburgh, Everett, Ontario.

4.4

13 Rating - Rate

Vegdiet

50minstotal

30minsPrep

20minsCook

ingredients serves

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Ingredients For Colorful Corn Salsa Recipe

2 Medium ears sweet corn in husks
2 Medium tomatoes, chopped
1 Small onion, chopped
2 tablespoon Minced fresh cilantro
1 tablespoon Lime juice
1 tablespoon Finely chopped green pepper
1 tablespoon Finely chopped sweet red pepper
1 teaspoon Minced seeded jalapeno pepper
0.25 teaspoon Salt
dash Pepper
Tortilla Chips

Nutrition
value

137

calories per serving

2 g Fat6 g Protein26 g Carbs10 g FiberOther

Current Totals

2 g Fat
6 g Protein
26 g Carbs
10 g Fiber

MacroNutrients

Carbs
26 g
Protein
6 g
Fiber
10 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
66 mg
Iron
4 mg
Vitamin A
2430 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
119 mcg
Vitamin B12
0 mcg
Vitamin C
90 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
125 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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