1 cup Regular brewed coffee i use dunkin donuts bakery series chocolate glazed donut coffee
1 Large banana
1 tablespoon Almond butter
1 cup Almond or regular milk
1 tablespoon Cocoa powder
1 tablespoon Honey
Nutrition value
624
calories per serving
49 g Fat17 g Protein29 g Carbs12 g FiberOther
Current Totals
49 g Fat
17 g Protein
29 g Carbs
12 g Fiber
MacroNutrients
Carbs
29 g
Protein
17 g
Fiber
12 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
274 mg
Iron
9 mg
Vitamin A
85 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
21 mg
Copper
1 mcg
Magnesium
295 mg
Manganese
2 mg
Phosphorus
438 mg
Selenium
6 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
