Coconut water puding Recipe

Recipe By Better Butter

Freequently the pudding is made up of milk. But i m trying to make puding by coconut water.

4.4
16 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

2
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Ingredients For Coconut water puding Recipe

Nutrition
value
920
calories per serving
93 g Fat9 g Protein14 g Carbs23 g FiberOther

Current Totals

  • 93 g Fat
  • 9 g Protein
  • 14 g Carbs
  • 23 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    9 g
  • Fiber
    23 g

Fats

  • Fat
    93 g

Vitamins & Minerals

  • Calcium
    18 mg
  • Iron
    3 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    57 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    79 mg
  • Manganese
    2 mg
  • Phosphorus
    152 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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