Coconut Chicken And Sweet Potato Stew Recipe

Name: Coconut Chicken And Sweet Potato Stew Recipe
Total time: 20 min
Yield: 8
Cuisine: American

Recipe By Taste Of Home

This stew tastes as if you spent hours in the kitchen. The flavors of coconut milk, sweet potato and coriander nicely complement the chicken. A garnish of cilantro and toasted coconut adds a bit of sophistication. —Nicole Filizetti, Stevens Point, Wisconsin.

3.7

23 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Coconut Chicken And Sweet Potato Stew Recipe

1.5 pound Boneless skinless chicken breasts, cubed
2 pound Sweet potatoes , peeled and cubed
3 cup Canned coconut milk, divided
1 can Unsweetened pineapple tidbits, drained
1 Small onion, chopped
1 teaspoon Ground coriander
0.5 teaspoon Salt
0.5 teaspoon Crushed Red Pepper Flakes
0.25 teaspoon Pepper
Optional ingredients: hot cooked basmati rice, toasted unsweetened shredded coconut, minced fresh cilantro and lime wedges

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Nutrition
value

474

calories per serving

36 g Fat20 g Protein19 g Carbs9 g FiberOther

Current Totals

36 g Fat
20 g Protein
19 g Carbs
9 g Fiber

MacroNutrients

Carbs
19 g
Protein
20 g
Fiber
9 g

Fats

Fat
36 g

Vitamins & Minerals

Calcium
36 mg
Iron
3 mg
Vitamin A
153 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
245 mg
Selenium
17 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.