Coconut-Almond Popcorn Recipe

Name: Coconut-almond Popcorn Recipe
Yield: 4
Cuisine: American

Recipe By Rachael Ray

4.9

11 Rating - Rate

Vegdiet

ingredients serves

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Ingredients For Coconut-Almond Popcorn Recipe

1 tablespoon Canola oil
0.5 cup Popcorn Kernels
0.5 teaspoon Salt
0.5 cup Slivered almonds
0.75 cup Shredded coconut

Nutrition
value

339

calories per serving

30 g Fat5 g Protein12 g Carbs6 g FiberOther

Current Totals

30 g Fat
5 g Protein
12 g Carbs
6 g Fiber

MacroNutrients

Carbs
12 g
Protein
5 g
Fiber
6 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
50 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
142 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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