Tahini and Cocoa Breakfast Smoothie Recipe

Recipe By Chatelaine

Not every breakfast smoothie recipe needs to be packed with greens. Gets your day started with a touch of nuttiness, smooth chocolate and creamy banana.

3.6
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diet
5minstotal
5minsPrep
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ingredients serves

2
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Ingredients For Tahini and Cocoa Breakfast Smoothie Recipe

Nutrition
value
308
calories per serving
15 g Fat7 g Protein37 g Carbs3 g FiberOther

Current Totals

  • 15 g Fat
  • 7 g Protein
  • 37 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    7 g
  • Fiber
    3 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    165 mg
  • Iron
    1 mg
  • Vitamin A
    115 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    43 mg
  • Manganese
    0 mg
  • Phosphorus
    152 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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