Tahini and Cocoa Breakfast Smoothie Recipe

Name: Tahini And Cocoa Breakfast Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: Middle Eastern

Recipe By Chatelaine

Not every breakfast smoothie recipe needs to be packed with greens. Gets your day started with a touch of nuttiness, smooth chocolate and creamy banana.

3.6

16 Rating - Rate

diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Tahini and Cocoa Breakfast Smoothie Recipe

1 cup 2 milk
1 Banana
2 tablespoon Tahini
2 tablespoon Coconut oil
1 tablespoon Unsweetened cocoa powder
2 teaspoon Maple syrup

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Nutrition
value

308

calories per serving

15 g Fat7 g Protein37 g Carbs3 g FiberOther

Current Totals

15 g Fat
7 g Protein
37 g Carbs
3 g Fiber

MacroNutrients

Carbs
37 g
Protein
7 g
Fiber
3 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
165 mg
Iron
1 mg
Vitamin A
115 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
152 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.